Athlete Counseling
Athletic performance isn't just physical—your mental game matters. I provide specialized support for athletes navigating the unique pressures of competitive sports while maintaining overall wellbeing.
Supporting the Whole Athlete
Being an athlete is demanding—physically, mentally, and emotionally. The pressure to perform, the identity wrapped up in your sport, the challenges of injury and transition—these are real struggles that deserve real support.
I work with athletes to strengthen their mental game while also addressing the personal challenges that come with competitive sports. Because you're not just an athlete—you're a whole person, and all parts of your life affect your performance.
How I Can Help
- Overcome performance anxiety and mental blocks
- Build confidence and mental resilience
- Process injuries and support recovery
- Navigate transitions (retirement, team changes)
- Manage pressure and expectations
- Balance athletics with other life demands
Common Concerns Athletes Bring
Questions Athletes Ask
Strengthen Your Mental Game
Ready to work on the mental side of your sport? Schedule a free consultation to discuss how athlete counseling can help you.